Sakshi Yoga & Meditation Shala

Sakshi – “the witnessing of consciousness”

By learning Yoga & Meditation, you can consciously experience your own transformation in a radical & magical way.

About Christina...

My spiritual experience started with meditation and expanded into the world of yoga. I really believe that the body is connected to the soul through the breath. If you find that connection, you will understand your ‘self’ in a completely new way. Whether it’s a strong flowing class or a gentle slow flow, all my classes include focused breathing, meditation and a deep spiritual introspection as well.

When we practice yoga and meditation, we can consciously experience our own transformation in a radical & magical way.

My teaching experience includes; Jivamukti yoga, Vinyasa, Restorative, pregnancy Yoga, Yoga Nidra, Kriya & Meditation. I believe practicing regularly can completely transforms lives!

Group Classes

In my own home studio in El Rosario Marbella - Sakshi Yoga Shala

Workshops

On Yoga, Meditation, Kriya & Spirituality - in person or online.

Private Classes

In Your Home or the studio.

Meditate

Customised courses available to meet your own needs.

Learn directly from Christina with her customised 4 level courses:

1 - Be Brave, Be Bold, Begin!

2 - My Mind... Must Meditate

3 - Personal Practice, Progress & Purpose

4 - Sustained Spirituality & Sadhana

"The body is connected to the soul through the breath. Find that connection & you understand your 'self' in a completely new way."

Here & Now is Where Yoga Begins

There are so many benefits to practicing yoga & meditation, many of which people repeat from a book or another teacher. These are my personal experiences after over 15 years of focused practice.

What My Students Say

Christina introduced me to yoga about 7 years ago at her studio and i have not been able to stop since. She is an excellent teacher whose wisdom goes beyond the physical practice but deep into spiritual allowing me to connect deeply with my self - which has provided me with so much clarity and peace I had never been able to attain. She always encourages her students to think beyond themselves and find ways to plant seeds for those around us. She definitely planted a seed for me as through her love of teaching I am now on my journey to become a yoga teacher. She is an amazing teacher, mentor and friend who I couldn’t recommend enough!

Meerna

I can’t thank you enough for all that you have taught me and the amazing experiences with you. I found you at a very difficult time in my life where I was struggling emotionally and counseling was just not helping. Coming to you changed my life and taught me so much. I will forever be grateful and have fond memories.

Devina

Christina has been teaching me yoga and meditation for 6 years now and I am a changed person for it. Her approach to yoga delves so much deeper than any other class I have ever done. I learnt more than i ever expected and am now training to become a teacher. Thank you so much for your inspiration. The world is better with you in it.

Rina

I have really enjoyed learning from you and developing a love for yoga. Thank you for your inspiration and encouragement every week. I will miss that.

Marion

You and your yoga studio changed my life for always, and probably saved my life. I have stayed vegetarian and now walk three kms every morning for my morning meditation. I will always be so grateful for having met you.

Gillian

Many thanks for all of your years and practice. I can honestly say it has been my best ever yoga experience of all time so thank you so very much for that. You are an incredible teacher.

Rose