Be Brave, Be Bold, BEGIN
Complete Beginners
These classes will be tailored specifically to your body and mind, but most importantly to your needs and goals. Each class we will break down the basics of a strong and authentic yoga practice that works for you, working through yoga, meditation and breathing techniques. There will be time for Q&A at the end to help you understand your own experience as well. You can choose to do as many classes per week as you like, to progress at your own pace. Minimum 6 classes (90 min class).
Additional Pricing:
If you have friends who would like to join you, group classes with at least 4 people are priced:
€25/class each
