My Mind – Must Meditate!
Meditation & Understanding your Mind
We experiment with a variety of different meditation techniques and learn how they affect the mind and how each can be used to transform your mind in different ways. It is encouraged that you do one class a week, so that you can establish a strong daily home practice. Minimum 8 classes (90 min class).
Additional Pricing:
If you have friends who would like to join you, group classes with at least 4 people are priced:
€25/class each
